WHAT IS HYPNOTHERAPY

Hypnotherapy is a solution based therapy that guides you towards your goals by giving you the tools to reach them.

Hypnosis is a safe and natural psychological phenomenon that many of us perhaps experience spontaneously in everyday life, like when driving for instance. In a therapeutic environment, hypnosis can be a very powerful way to change your way of thinking, changing any thoughts that lead to self- limiting beliefs.

The sessions with Person Centred Therapy help you find your own solution to your problems with me being the facilitator.

During our sessions you will be in complete control and aware of what is going on unlike the impression given by stage hypnosis. Being in a state of relaxation means I can communicate with your unconscious mind, and your unconscious mind is more open to the suggestions which can enable you to make real change.

Person Centred Therapy can help you identify negative problems and assist you to gain control of your mind again.

This type of therapy deals with the imbalance between the conscious mind, which gives us logical thinking and the unconscious mind, which deals with instincts and habits.

Please contact me to discuss how I can support and help you move forward in a positive way.

Call 07743 648488 or email me at [email protected] for a confidential discussion.